focus

when you run a race, you need to focus.  you need to win the battle between your mind and your body.  if you are not having a leisurely run and you are running to beat a certain time –then you must focus.  you cannot look around at all the trees and houses –you cannot look at the spectators –you cannot look and admire the other runners –you must stay focused, you must think only about the run, you must think only about the next mile, you must think only about the bridge, you must think only about the finish, you must think only about the beer at the end.  if you want to push your hardest and if you want to make your best effort –you must focus. you must keep your head down and only see the goal at the end –no stopping –keep going –and this precise focus will deliver you to your goal.  this is the same for work –keep your head down and keep your focus –then your goal will be reached.

every decision you make

is damn important.  every decision you make now will inevitably be the answer to a question in the future –so make wise decisions.  the key is to make sure that you like the answer and that is signifies a pattern of no regrets because many decisions only happen during certain times.  for example –if you do not choose to get a family dog when the kids are young –then you miss out on that experience that you can only get when the kids are young –having your kids grow up with a dog.  one day the question will come up from your kids –“how come we did not have a dog growing up?”  the answer will not be the one you like –why didn’t you?  make those decisions carefully so you do like the answers in the future.

frustration

it is frustrating when people in the family do not get along.  but this obviously happens in every family and has happened forever –it is, inevitably, human nature to have conflict and conflicting feelings about one another –especially with the in-law thing.  it is cliché and because it is cliché, it is expected.  but even though it is expected, it is still very frustrating and oftentimes catches one off-guard –it was not expected.  what was expected was that everyone would get along and live happily ever after.  of course, not to be –but not realized until it comes out on to the table and is seen by all.  but you adapt and move on –you must change your feelings a bit –you must still look to the good times of the past, but also to the changing times of the future –nothing is ever the same–and it is frustrating.  the people you thought you knew all of your life suddenly reveal who they really are –as an individual –apart from the family –this is who they actually are –not the perfect image that has lived so long in the mind.  but hopefully you can remake that image –but it is difficult because there are new players on the scene –which makes everything more complex.  as we progress in life, like a play, the interaction becomes more complex due to new characters arriving and changing things –and this can cause original players to be put off –and not able to adapt –thus conflict ensues and causes frustration.

baker street

gerry rafferty died yesterday so i listen to this song again and it tells the story of life.  you have dreams when you are young –put in your mind by tv, rockwell, parents, etc –you see the image and you want that life–you think it will come easy, you think you will make the big bucks easy and early –and this propels you forward –which is a good thing –but not a real thing.  so you go to the city –the bright lights, the big dreams –and you have fun and you make some money –and you might get lucky here and there because you are working hard and it’s all about timing, good luck and hard work –some get the spark, some don’t.  but it is never the dream you had because it does not come easy –and it takes much longer to get to that point where you think you have made it, but it is not the highest point yet –the point in your dreams –but then you realize that this is not the right dream –as you get married and have kids, you work harder, but it is ok not to reach that material high point –it becomes more about family and making sure they are happy and healthy –and the dream is about taking care of them –yes, in a material way–but more so in a growing, caring way –if they are ok, you are ok.  great song–it tells it like it is –you just have to realize that dreams can be adjusted as time goes on.

grab the moment

what does this mean?  it means that you are supposed to take in the moment when you realize that you are having a moment.  so this is what you try to do, right?  you see yourself playing with your kids, so you hug them and squeeze them a bit more –to really feel the moment.  you look at them and engage with them more.  you might grab the camera or video and capture the moment –to be able to look back at this moment so that you can hold onto the moment a bit more in the future.  but then the moment passes and you move on to a routine moment of each day –setting the table, having dinner, doing dishes, etc.  these are not the moments you grab hold of.  you then wait for the next big moment to arrive so you cab grab it and capture it again.  this is truly trying to live in the moment –when you take it all in –whether on a cool trip or playing with the kids on a Saturday afternoon –these moments are so fleeting –much more so than the usual moments –you want to be in them all the time, but that is not possible –life goes on.  it is exciting to recognize the moment –but it is sad to see them go so quickly.  keep finding these moments and then string them all together to make your life so that when you look back you see nothing but exciting moments that you grabbed and tried to hold on to.  really, this is all that we will have at the end.

this is it

we don’t look for “it” moments, but every once in a while you look around and say –“this is it”.  it could be a variety of things that trigger this feeling –and the fact that you have a chance to experience this moment means that you have glimpsed into what we all strive for –what we all work for –what we all live for –to have these moments -because before you know it –life is over and then we say–“why did we live” –well–you live for these “it” moments.  i had one last night –sitting by the fire, watching football, christmas tree all aglow, kids laughing, sipping some red wine, bing crosby singing “white christmas” sweetly in the background –this was my moment –this is what i lived for –this was perfect –what a feeling to sit there for a few moments and know that this was it –why we woke up, why we went to work, why we lived, why we never gave up –to have these moments.  that is all i have to say –just waiting for the next moment to come upon me –hope you have yours too -because without them, there is no purpose.

over the edge

what provokes someone to go over the edge?  i guess we all have it in us to go this way –but most of us never push that button.  but some do and do so with major repercussions.  oftentimes it stems from depression.  we get depressed –but not for a day –for many days, for weeks, for months –and this drives us over the edge.  it could drive us to take our own life or someone else’s.  it is so bizarre to see someone go this way –to see this bizarre behavior –to see that this is not a person that we all knew –to see that they act very strangely in their final acts –to see them act so methodically in deciding that they wish to die –either due to loneliness or to physical pain or to stress from work or to pressure from family or to financial strain.  we all go through life following a routine that keeps us on the path –that keeps us from going over the edge.  then 1 day, change occurs –like it has in the past –but this time you cannot adapt as you have done before –this time you fall off the path and cannot get back on–this time your mind is altered and then you move from “he was always very calm and nice” to “why did he do that, why did he take his own life” –very bizarre –but seen over and over in life.  we need routine, we need habits, we need stability to keep from going over the edge.  because when you do go over the edge and take your life –it is the people who are left that feel the most pain.  but you don’t care like you used to –you don’t care what people say or how they find you –you don’t care anymore.  you might think you are helping those left behind, but you are not.  you have just gone off this path that you try to keep on from the beginning –you can’t get back on–you can’t get those happy innocent days of the past –you see fewer answers –eventually leading to a bizarre choice and a bizarre ending.  but why? ( not the clinical or psychological answer) –just why?

on an island

i am on an island. technically, we are all on our own little islands –in our minds of course.  we essentially live alone with our thoughts. we speak within our own minds–literally to ourselves.  you ask yourself “should i buy this shirt or that shirt” –then you give yourself an answer.  you say to yourself “should i call that person a name” –“no, better not” –once again –having a conversation with yourself.  this obviously happens over and over every minute of every day of your life –thus you live with yourself on your own island.  it will only be you by yourself when you live that last moment of life –telling yourself goodbye.  we drift around bumping into other islands and living with those islands (people) –but when you are lying in bed next to the other island and you say goodnight, you then go back to your island to sleep.  it is strange to think about life this way–i know–but if you think about it –it is quite true.  ask yourself.

i don’t care

can you say those words to yourself about what other people think about you?  probably not, right?  why do we give a damn so much about what others think about us?  why do we have to feel accepted in a group or in society as a whole?  why do we have to present a BS image to the world because we care about what others think about us?  we all must make the “not-caring” transition to evolve in our lives because at the end of the road, at the end of the line, at the end of your life –what will really matter?  yes, it will matter how you are perceived after death –“was he a good person”  yes, no, maybe –but this answer can be anything depending on who is being asked –and then do you really care what so and so thought about you –i mean you are dead!  you should really only care about what your family thinks about you, right?  or am i not right in this thinking?  for those who do not even think these things –you are the lucky ones–you have evolved, you have less insecurities –you don’t care!  congrats, you made it!  but for the rest of us –we are insecure, we do give a shit for some reason or another –we yearn to live more peacefully in our own minds –we want to break from the endless and ongoing chains of peer pressure –cemented so many years ago by our first insecurities.  how do we help our children from falling into this trap, from creating the first link on a relentless chain.  first remedy for us –just say you don’t care when a thought comes up.  first remedy for our kids –tell them not to care so much about what others think–to only care what your family thinks about you.  this connection between the individual psyche and society as a whole is at the foundation of civilization –we can’t help it –we can only look away from it as much as humanly possible.  so look away and say “i don’t care”

we never change

i know these realizations come to all who grow older and allow themselves to acknowledge them –but it is fun to actually go through the process of coming upon these realizations after events trigger the “aha” moment.  in this case, i suddenly realized that from the beginning of life, we have a set way of acting and going about life –and that this way of acting in society always remains essentially the same until the end.  one example is the groups we move in throughout life–we always seem to move in the same types of groups time after time.  in the early days, if you moved from school to school, you would find yourself being part of the same type of group from one school to the next–it just seems to happen that way.  this also seems to happen as you get older and move from community to community –you again seem to gravitate to the same type of people as you have always been associated with.  not sure if that is a good thing or not–always being among the same types of folks through your life.  sure–you mingle with different types that are not part of your defined core demographic –but in the end, you look next to you and essentially see yourself looking back.  which i suppose is normal –you want to hang out with like-minded folks.  but–are you and your group a good group to be with?  that question is irrelevant because we seem to remain the same and never really change.  agree?